Multiple myeloma requires multiple types of treatments. One can manage the symptoms of the condition through diet and other natural methods as well.

What is multiple myeloma?
Multiple myeloma is a type of blood cancer. It happens when the plasma cells in the blood form a tumor. This usually occurs inside the bones. Multiple myeloma refers to multiple instances of myeloma.

This results in the breakdown of the bone, making the affected person prone to fractures and other bone conditions. It can further lead to anemia and also affects the functioning of the kidney.

How is it treated?
Like in the case of other cancers, multiple myeloma is also treated through chemotherapy, surgery, radiation therapy, or bone marrow transplants. Apart from the traditional methods, many people also adopt natural treatments.

Alternative and natural treatments are available to treat multiple myeloma. This involves diets, acupuncture, massage, and other relaxation techniques. While they do not completely cure the condition, they help the patient relax and improve general immunity.

The role of a diet
A person’s diet plays a key role in their recovery and multiple myeloma is no different. Diets can be useful to provide nutrition to the body that helps improve immunity. It can also be useful to treat anemia and kidney problems.

Iron-rich foods
Anemia is one of the complications that occur as a result of multiple myeloma. Iron in the diet can be helpful, as it tackles anemia. Some of the iron-rich foods that can be consumed are:

• Lentils
• Beans
• Chickpeas
• Liver
• Red meat
• Leafy greens
• Nuts

In order to absorb iron, the body would need to have enough vitamin C. Foods rich in vitamin C like citrus fruits and bell peppers can be consumed.

Folate in food
Folate helps form new blood cells in the bone marrow and is necessary when recuperating from multiple myeloma. Foods that are rich in folate should be consumed, this includes:

• Beef liver
• Asparagus
• Broccoli
• Spinach

Additionally, vitamin B12 is necessary for the formation of RBCs. Eggs, dairy products, and fish contain vitamin B12.

Anticancer foods
Ursolic acid is useful for the treatment of cancer. It is naturally found in apples and cranberries. Vegetables like broccoli and cabbage have a substance called isothiocyanates that can help treat myeloma. Also, curcumin in turmeric is known for its anti-infective and anti-cancerous properties.

A balanced diet
A balanced diet with lots of fruits and vegetables provides nutrition. Foods rich in vitamins and iron needs to be consumed. Since multiple myeloma involves kidney problems, foods rich in potassium like bananas and avocados need to be consumed in moderation. Excess fluid intake also should be avoided, as this could affect the kidneys.

Alternate therapies
Meditations, relaxation exercises, and yoga can help destress and reduce the side effects of multiple myeloma. Acupuncture, the ancient method of using needles on pressure points, is also helpful.

Diet plays a major role in the treatment of multiple myeloma. However, one shouldn’t rely on it as the only cure. Diet, exercise, lifestyle changes, and relaxation techniques help ease the symptoms of the condition.