Dandruff occurs when skin cells on the scalp grow and die off. Dandruff is pretty harmless but can be embarrassing and cause the scalp to itch. Causes of dandruff can stem from not washing the hair and scalp enough, irritated skin, contact dermatitis, fungus that feeds on the oils of the scalp, and skin conditions like eczema or psoriasis. Symptoms of dandruff include itchy scalp, and flakes on your scalp, shoulders, and at the hairline.

Anti dandruff shampoos can be purchased over the counter to help treat the issue. However, for those who choose to get rid of dandruff naturally there are home remedies for dandruff removal that have proven to work:

1. Tea tree oil
Tea tree oil has proven to be effective in fighting the types of fungus that cause dandruff. Tea tree oil contains anti inflammatory properties that help ease the symptoms of dandruff.

2. Omega 3s
Omega 3 fatty acids are beneficial to skin health, and help with oil production and hydration. A diet that lacks foods rich in omega 3 may cause symptoms such as dry skin, hair, and dandruff. Omega 3 fatty acids can reduce inflammation. Foods that are rich in omega 3 are fatty fish, flax seed, chia seeds and walnuts. Fish oil supplements are another good source of omega 3s.

3. Coconut oil
Using coconut oil is a good home remedy for getting rid of dandruff for many reasons. It helps to hydrate the skin and prevents dryness. Research has proven that coconut oil improves skin dryness. Coconut oil has also proven to treat skin conditions that cause dandruff.

4. Baking soda
This is a good remedy for dandruff because it can be used like an exfoliant by removing dead skin cells from the scalp. Baking soda is cheap, easy to use, and has proven to be beneficial in treating a dry scalp. A study was done on the effects of baking soda on skin fungus. The baking soda stopped the growth of the fungus and reduced itching.

5. Probiotics
Probiotics are good bacteria that are good for your health. Benefits include lowering cholesterol levels, helping with weight loss, and fighting against fungal infections. Research has proven that taking probiotics helps reduce dandruff. Taking probiotics has proven to relieve the symptoms of skin conditions that cause dandruff.

6. Lemongrass oil
This natural remedy has been used to treat high blood pressure and digestive problems. Lemongrass oil has anti inflammatory properties that can help relieve the symptoms of dandruff. Studies have found that products containing as low as 10 percent of lemon grass oil successfully relieved the symptoms of dandruff.

7. Aloe vera gel
The aloe vera plant contains amino acids as well as antioxidants and can relieve the symptoms of dandruff. Studies done on aloe vera gel proved that it may help with moisture retention and reduce inflammation.