Cholesterol build-up can lead to various problems, including the possibility of a heart attack. Those with high cholesterol levels are recommended to follow a healthy diet. There are some specific foods that can be beneficial for those with cholesterol. In the following, ten of the best snacks for high cholesterol have been listed. Popular snacks for those with high cholesterol If one has a higher level of LDL (bad) cholesterol in the body, the total cholesterol level increases. This can buildup resulting in the formation of plaque in the arteries. This can, in turn, lead to a blood clot, stroke, or heart attack. Those who have an LDL cholesterol level of more than 130 mg/dL may be prescribed medications as well. A strict diet is advisable for those with high cholesterol levels. There are a number of healthy snacks for patients with high cholesterol. Some of the healthy foods that are helpful in controlling cholesterol levels have been listed as follows. Beans Beans are rich in fiber. They are also filling, and eating beans will not make one feel hungry for a long time. Snacks made from beans with no salt are a good snack for those suffering from high cholesterol.

Growing kids have an appetite that may sometimes be hard to keep up with. They also get easily bored when presented with the same snacks repeatedly. Though it is very tempting to fill them up with pre-packaged snacks, being creative with food gives one the opportunity to add more nutrition than empty calories to their diets. Here are some snack ideas for kids that are very simple and easy to make: Fruit and cheese A selection of seasonal cut fruit with their favorite cheeses cut into bite-size pieces is a good way to add fruits and dairy to a child’s diet. Opting for seasonal fruits adds variety to the snack. Grilled cheese The strings and texture of grilled cheese is a delight for children. Using whole wheat bread with a fruit or vegetable topped with cheese makes one of the most enjoyable snacks for kids. Fruits or nuts dipped in chocolate Dipping fruits or nuts in chocolate makes it a fun snack. It also adds to the nutrition factor. You can either cut the fruits into slices or cubes so that they are easier to eat. Homemade fruit and nut squares Homemade bars or squares made with a mixture of dried fruits and nuts make an energy and nutrient-packed snack that kids will enjoy.

Rheumatoid arthritis or RA is an autoimmune disorder that results in chronic inflammation. This inflammation is usually first seen in the smaller joints of the body; however, the inflammation can affect and damage all joints and also other parts of the body such as the eyes, lungs, heart, skin, and blood vessels. Link between diet and rheumatoid arthritis The main symptom of rheumatoid arthritis is inflammation. So, the primary objective of a diet for patients with RA is that the diet should contain anti-inflammatory elements. Eating a well-balanced diet and snacks to manage rheumatoid arthritis pain is as important for patients with RA as those with any other health condition. Eating foods that are known to help reduce inflammation and avoiding those that increase inflammation in the body is important. Increasing one’s fiber intake has been found to reduce inflammation. More fiber reduces the levels of C-reactive protein (CRP) which is an indicator of inflammation in the blood. Studies have also found that fish oil and fatty fish have also provided relief for stiffness in the mornings as well as for tender joints. Managing rheumatoid arthritis: Healthy snacks to eat 1. Fruits or vegetable salads and smoothies Fruits and vegetables are rich in antioxidants which help the body reduce inflammation.

SMA or spinal muscular atrophy is a group of genetic disorders that leads to progressive muscle wasting and weakness. It is a motor neuron disease. Some types of SMA affect individuals from the time of birth, but others can appear later in life. A person suffering from this disease will find it difficult to control muscle movements. This leads to difficulty in doing simple tasks like standing, walking, and even swallowing. One in every 10,000 people faces this condition. There is no cure for this disorder, but its progress can be slowed and the symptoms can be treated. What are the types of SMA? There are four types of spinal muscular atrophy. Out of these, three affect children. It is an incurable condition that makes it difficult to control muscle movement. Therapies and medication can help in slowing the progress of the disease, but there is no cure for it. SMA type 1 Also referred to as Werdnig-Hoffmann disease, this condition is seen in children from birth or appears before they turn six months old. It causes muscular problems, and the affected child will face problems in movement, even while feeding. It can lead to spinal curvature as well. It is possible to detect this problem in the fetus.

Also termed as colorectal cancer, colon cancer is caused when a small lump of cells forms on the lining of the colon or rectum. These small lumps or abnormal tissue growths are termed as polyps. Over a period of time, some of these polyps may turn cancerous. There are multiple stages of colon cancer depending on a treatment method advised by the doctor. What are the symptoms of colon cancer? Constipation or diarrhea, a change in the consistency of stool, a feeling that the bowel doesn’t empty completely, weight loss, weakness, and bloody stools are some signs that need immediate medical intervention. What are the stages of colon cancer? Stage 0 This is the first stage of colon cancer, wherein polyps are found in the inner lining of the colon or rectum. There is no effect of these polyps otherwise as they haven’t spread to the other layers of the colon or rectum, and this stage is also known as carcinoma in situ. It is the earliest form of cancer and does not spread to the surrounding cells. Stage I The cancer spreads to the next layer of the colon, that is, the submucosa, but it does not spread to the lymph nodes.

At the bottom of your throat, you will find a super important organ: your thyroid gland. This controls the metabolism in the human body. It creates the hormones that affect your blood pressure, body temperature, weight, and even heart rate. When cancer attacks your thyroid, all these crucial factors get compromised too. With lobes on each side, the thyroid gland is shaped like a butterfly. Women are more prone to thyroid cancer. People who have had heavy exposure to radiation in the neck, head, and throat area have a greater chance of getting thyroid cancer. Thyroid cancer types Papillary cancer Follicular cancer Hurthle carcinoma Medullary cancer Anaplastic cancer Papillary cancer Follicular cells are responsible for developing this form of cancer. It is the most common within thyroid cancer types. It mostly occurs in one of the two lobes, with only 10-20% cases where it has occurred in both. Papillary cancer has a high chance of spreading in the lymph nodes. Follicular cancer This type of cancer is also developed through follicular cells, but it is not as common as papillary cancer. There are fewer chances of this cancer spreading in the lymph nodes. If it is found in a person under 50 years of age, there is a good probability of their cancer being curable.

Generally, colon cancer is cancer which occurs in the large intestine commonly called colon. The colon is present at the end of the large intestine or at the end of the digestive tract. Cancer usually starts with harmless benign tumors or polyps, which when untreated for a longer period of time, can lead to colon cancer. Common treatments for colon cancer Colon cancer is one of the most life-threatening cancers which destroys the colon or the end of the large intestine thereby hampering the process of digestion. The treatments for colon cancer are usually decided by a cancer specialist who keeps in mind the type and stage of colon cancer. The age, health status, past medical history of the patient are important factors which help in deciding the course of treatment. Mostly, in the case of colon cancer, the doctor suggests surgery, chemotherapy, and radiotherapy to get cured. One or more treatments are combined together for the treatment of colon cancer. These treatments remove any dangerous cancer cells and cure the patient of further suffering. Chemotherapy Chemotherapy usually means the introduction of chemicals into the body which reach the cancerous cells and stop the cell division by blocking the proteins and interfering with the DNA.

The bladder is a hollow organ which is situated in the lower pelvis; it has muscular walls which stretch to hold urine and then squeeze to release it. The main function of the bladder is to store urine. What is bladder cancer? Bladder cancer occurs when the bladder experiences the growth of abnormal tissue or tumor, which forms in the bladder lining. Sometimes this tumor may even spread to the muscles. The healthy cells which make up your urinary bladder, namely urothelial cells, start to behave erratically. As the cancer cells develop even more, they create a tumor which soon spreads to different body parts. The tumor formed may be benign or malignant. A cancerous tumor will be malignant and may grow and penetrate to other body organs. A benign tumor, on the other hand, may grow but doesn’t spread to other organs. Benign tumors in the bladder are typically rare. There are different types of bladder cancer and the most common symptom is blood found in the urine without any kind of pain. Types of bladder cancer Once bladder cancer has been diagnosed, it is possible to determine which type it is based on the extent of the growth in the body.

Anemia is a condition in which the count of red blood cells in the blood is very less. Under this condition, the red blood cells fail to carry sufficient oxygen to our body tissues. Many people suffer from different types of anemia across the world. There are several types of anemia, and its symptoms can range from mild to severe. Anemia can last for a short duration or a long period of time. Mostly, all types of anemia are curable, but anemia can turn fatal in case it is not diagnosed at an early stage. Symptoms of anemia Anemia can have a vast influence on your body. The symptoms of anemia differ from one person to another. Some of the common symptoms of anemia are exhaustion, dull skin, acute pain in the chest, difficulty in breathing, giddiness, headache, increased heartbeats, and cold flashes. Types of anemia As mentioned earlier, there are quite a few types of anemia, such as Iron deficiency anemia As the name suggests, this condition is caused due to lack of iron content in the human body. Iron is required to produce red blood cells or hemoglobin. Deficient production of red blood cells affects bone marrow which ultimately results in anemia.

In the fight between your immune system and hepatitis, your liver takes some mighty blows. It becomes cirrhotic and faces scarring, preventing it from cleaning toxins from the blood. As a result, the production of protein drops and your digestion goes off-track. The liver is responsible for making sure these things happen, but hepatitis can throw its functioning off completely. It can further complicate your nervous system and general circulation and can even cause thyroid problems. Depending on the type (acute or chronic) you could have major health crises at hand. As there are different strains of hepatitis, you must approach the treatments for each one differently. It is necessary to understand the differences between these types of hepatitis and how to treat each of them. Hepatitis A Hepatitis A is always acute. It’s also known to be infectious because you contract it easily from secondary sources. You can get it from food or liquids that are contaminated by human feces. Additionally, if you’re not careful, actions like kissing or washing hands improperly could also transmit the disease. If it’s acute, you don’t need to worry as it disappears eventually. However, your symptoms could be severe, like diarrhea and nausea.